In this podcast, Host Sam Balooch and Co-Host Lori Graham have the pleasure of speaking with Dr. James Kelley, MD. He shares with us how his life crossed paths with Valter Longo, Founder of L-Nutra and creator of the Fasting Mimicking Diet, and provides a thorough explanation about Prolon, L-Nutra, and the benefits of fast mimicking.
In this podcast Dr. James Kelley:
- Shares how his life crossed paths with Valter Longo, Founder of L-Nutra and creator of the Fasting Mimicking Diet.
- Emphasizes pushing the boundary of nutrition as medicine.
- Discusses how Fasting Mimicking is different from Fasting.
- Tells us what Prolon is and how it works ( you can still get the clean up and still preserve lean body mass while fasting).
- Explains how the pathways that recognize food can be tricked (IGF1, mTOR, PKA and how they work).
- Explains how the fasting mimicking diet can speed up autophagy (the recycling of old cells).