Podcast #20 – Dr. James Kelley, MD

Wellness podcast
Wellness podcast
Podcast #20 - Dr. James Kelley, MD
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In this podcast, Host Sam Balooch and Co-Host Lori Graham have the pleasure of speaking with Dr. James Kelley, MD. He shares with us how his life crossed paths with Valter Longo, Founder of L-Nutra and creator of the Fasting Mimicking Diet, and provides a thorough explanation about Prolon, L-Nutra, and the benefits of fast mimicking.

SHOW NOTES

In this podcast Dr. James Kelley:

  • Shares how his life crossed paths with Valter Longo, Founder of L-Nutra and creator of the Fasting Mimicking Diet.
  • Emphasizes pushing the boundary of nutrition as medicine.
  • Discusses how Fasting Mimicking is different from Fasting.
  • Tells us what Prolon is and how it works ( you can still get the clean up and still preserve lean body mass while fasting).
  • Explains how the pathways that recognize food can be tricked (IGF1, mTOR, PKA and how they work).
  • Explains how the fasting mimicking diet can speed up autophagy (the recycling of old cells).

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